Spis treści - A Cure for Anxiety
How to Work Through Anxiety and Start Living Peacefully?
E-book
za 10
drukowana A5
za 20
- Foreword
- Introduction. What will you learn from this book?
- Chapter One. What are anxiety and fear? Why are they present in our lives?
- Chapter Two. The negative sides of living with anxieties and fears
- Chapter Three. Why is it worth getting rid of most (or all) of your anxieties?
- Chapter Four. Ideas and practical exercises that can help you to get rid of your anxieties
- Summary and conclusions
- Glossary of terms contained in the book
- Acknowledgements
- Bibliography
- About the author
E-book
za 10
drukowana A5
za 20