A Cure for Anxiety

Name: A Cure for Anxiety
Author: Dariusz Łukasik

How to Work Through Anxiety and Start Living Peacefully?

Dariusz Łukasik

Poradniki Polski

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Objętość:

65 str.

ISBN:

978-83-8324-663-5

E-book

za 10.71

drukowana A5

za 20

O książce

In Chapter One, the author describes what anxiety and fear are. Chapter Two describes the negative sides of living with fears and anxieties. Chapter Three gives reasons for getting rid of most (or all) anxieties. Chapter Four presents ideas related to anxieties and fears and practical exercises to “work through” anxieties in order to deal with them effectively.

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Autor

Dariusz Łukasik

I am 51 years old, my mission is to share anything that can help with personal development. In 2017, I started writing my first posts on several of my blogs (BLOGGER). Since April 2021, I have been writing my main blog DARETOLIVE. BLOG. There I write about everything I think is important in the area of personal growth.

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