My 23 Years with Hashimoto's

Name: My 23 Years with Hashimoto's
Author: Katarzyna Goch

How Holistic Habits and a Meal Plan Helped Me Lose 35 lbs in 90 Days

Katarzyna Goch

Zdrowie i fitness Poradniki Gotowanie Polski

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Objętość:

231 str.

ISBN:

978-83-8467-169-6

E-book

za 214.2

drukowana A5

za 187.8

O książce

Are you tired of feeling exhausted and struggling with your weight? Living with Hashimoto’s for 23 years taught me that a holistic approach is the key: daily habits, targeted supplementation, and thyroid-supporting nutrition. Using this exact method, I lost 35 lbs in 90 days and cleared my brain fog. Discover how to reclaim your energy and health step by step!

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Autor

Katarzyna Goch

Katarzyna Goch is a mentor, leader, and founder of a real estate agency. Living with Hashimoto’s for 23 years, she transformed an invisible daily struggle into a holistic success. She believes true health is built through daily habits, proper supplementation, and smart nutrition. Through her writing and foundation, she inspires others to take control of their health, proving that with consistency and willpower, nothing is impossible.

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